Category: Meal Planning

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A Week in Dinners

posted by: Lisa Eirene

April 19, 2013

Today’s post is a quickie about my dinners this week. Without further preamble, here you go! Baked Salmon with Mustard Sauce and Kale. The way I bake salmon is fail-safe. I use a piece of foil, put the salmon down, season it however I want,...

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Here’s a Quick Way to Eat a Healthy Dinner

posted by: Lisa Eirene

April 5, 2013

What meal do you struggle with the most when it comes to eating healthy and losing weight? For me it’s always been late afternoon/nighttime eating. I don’t know why. I do pretty well throughout the day. I eat a healthy breakfast, snack, lunch, and then...