Category: Easy meals

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A Retro Workout

posted by:
April 28, 2011
When I first decided it was time to lose 100 pounds, I started with swimming.  The only exercise I did for probably the first 4 months was swimming. Then I started using the elliptical at the small gym I went to. I proceeded to spend...
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Nervous Nelly Rides a Bike

posted by:
April 20, 2011
As I drove home from work Tuesday night, mentally preparing myself for my home workout, I whined a little bit about having to get on the bike trainer. After Sunday’s gorgeous ride it was hard to imagine riding in my living room. I got changed,...
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