Category: Easy meals

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Keto, Low Carb & Quarantine

posted by: Lisa Eirene

April 24, 2020

I want to start by saying that Keto is not for everyone. It’s a diet that takes a LOT of planning. It takes a LOT of tracking. You have to be on top of things or you are not doing the keto diet. I was...

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Keto Meals Week 1

posted by: Lisa Eirene

February 6, 2019

Here is the first week in meals. Everything I ate (100%): Day One Breakfast – Cheese omelet with sausage on the side. Unsweetened iced tea. Coffee with nutpod creamer. Lunch – SkinnyTaste’s Picadillo on salad with avocado Snacks – Walnuts, Olives stuffed with jalapenos, Cheese...