Category: running

Icing

posted by: Lisa Eirene

April 16, 2010

When I got home from work last night, I relaxed and caught up on my TV shows (House, NCIS, Law and Order). I decided to ice my legs to prevent any more stiffness. It felt really nice on my tired legs. After 10 minutes, I...

running Success Stories

New Weight Watchers Success Story

posted by: Lisa Eirene

April 15, 2010

My friend Rachel recently joined Weight Watchers and has loved it so far. I wanted to share with everyone what she thought of it so far. 1. What prompted you to want to lose weight? I was wearing XL shirts and those were getting snug....