Category: Nike Training Club App

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Soggy Shoes and Grumpy Moods

posted by: Lisa Eirene

September 18, 2011

I definitely woke up on the wrong side of the bed Saturday. I woke up at 6 am–even though I didn’t have to get up until 8am. I was supposed to go trail running with a friend. I tried and tried to go back to...

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Too Busy to Exercise

posted by: Lisa Eirene

August 17, 2011

One of the biggest complaints I hear from people trying to lose weight is “I have no time.” It’s easy to make excuses. Everyone is busy. It takes planning, forethought and dedication to establish and keep a consistent workout schedule. When people ask me how...