Thank you all for the kind comments and emails on yesterday’s post. My intention in the post was to just share some of the stuff that’s been going on lately, but not to give the impression that I’m unhappy with my life. I hope the...
Category: Nike Training Club App
Bike Trainer body changes cardio Crosstraining Cycling Cycling fitness Fitness Bucket List fitness classes Free Weights gym Gym-free Losing weight Nike Training Club App Personal Training relationship with exercise running Spin class starting over staying motivated weight loss Weight Loss Support weight training
I Don’t Know Where to Start
posted by: Lisa Eirene
January 4, 2012
“I don’t know where to start.” It can be so overwhelming when we first start a weight loss program. It seems like an overwhelming endeavor–especially if we have a significant amount to lose. The idea of trying to lose over 100 pounds seemed daunting. It doesn’t...