My work has mandated that everyone who is non-essential work from home. No end date. The governor has ordered all bars and restaurants in Oregon close (except for takeout/delivery). My coworkers: We have a home gym with weights and kettlebells and a treadmill. We also...
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Improper Fueling
posted by: Lisa Eirene
July 29, 2015
I don’t know what’s going on but I am having a hard time fueling properly for stuff lately. I’ve been hungryyyyy. Not sure what’s happening. I’m eating a few more calories than I was when trying to lose some weight. Instead of 1300 as a base...