Who needs yoga? Probably everybody. How many of us are hunched over a computer all day at work? {raises hand} How many of us are hunched over with our smart phones? {raises hand} How many of us are runners that don’t cross-train or stretch nearly...
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Weight Loss Tips and Tricks
posted by: Lisa Eirene
January 28, 2014
I previously wrote a post called Tips and Tricks I’ve Learned sharing some of the things that have helped me to lose 110 pounds and keep it off. Things like keeping a gym bag in the car at all times is a huge thing for me. Also,...