Category: rest days

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Detox After Deep Fry

posted by: Lisa Eirene

October 16, 2011

I came home feeling like I’d gained about 5 pounds over the weekend. It was hard NOT to feel that way after eating fried foods at the Fair. It’s funny because it’s actually hard to find fried food here in Portland (or maybe I just...

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Fitness Catch Up

posted by: Lisa Eirene

October 8, 2011

After going on vacation for a few days I was excited to get back on track with my normal workout routine. While I did workout during my vacation (gym on Friday, run on Saturday) it wasn’t quite the same. I took Sunday as a Rest...