Category: relationship with food

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Hunger: A Memoir of (My) Body

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July 24, 2017
After reading “Shrill“, it seemed like a logical next step to read Roxane Gay’s new book “Hunger: A Memoir of (My) Body.” Again, I wanted to dedicate one post to the book review.  “This is not a weight-loss memoir. There will be no picture of...
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My Weight Loss Story – Part 2

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May 25, 2016
My Weight Loss Story – Part 2 by Michael   I listen to a lot of podcasts at work and some of them had some health and fitness related guests on that were discussing the benefits of the ketosis diet. The basis of this diet...
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