Category: relationship with food

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Don’t Get Discouraged

posted by: Lisa Eirene

May 15, 2012

Something happened at the gym recently that saddened and angered me. Let me paint the picture for you. I was working in the free weight section doing my routine and saw an overweight guy with a personal trainer. I overheard bits and pieces and it...

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Avoiding Workplace Obesity

posted by: Lisa Eirene

April 24, 2012

I think one of the factors for obesity and weight gain is the type of environments we work in. Most of us are chained to a desk and computer for 9 or 10 hours a day at work–and then we go home and often sit...