Category: relationship with food

100 pounds body image Cycling Diabetes hiking limiting calories Losing weight Magazine Michael Motivation Non-Scale Victories relationship with food skinny swimming weight gain weight loss

Actually It Will Change Your Life

posted by: Lisa Eirene

January 25, 2011

A few weeks ago I came across a post called “25 ways losing weight will not change your life.” Go ahead and check out the list. The author claims that losing weight will NOT: change your life destroy your insecurities result in better health make...

100 pounds cardio Diabetes diet emotional eating empty calories limiting calories Losing weight Motivation Non-Scale Victories Obesity portion sizes portions relationship with food staying motivated Success Stories swimming weight gain weight loss

So Heavy

posted by: Lisa Eirene

January 19, 2011

I hadn’t heard anything about the TV show “Heavy” until I saw a few people on Twitter chatting about it. I thought I’d give it a try and watched it today. I have to say that it was heart-wrenching roller-coaster ride of emotions during the...