Category: relationship with food

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How to Lose Weight – Week Five

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March 28, 2011
Disclaimer: I’m not a dietitian or doctor. I did not go to school to get a degree in Nutrition. Please see your doctor before starting your weight loss journey. You can read Week One, Week Two, Week Three and Week Four to catch up. There...
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Calling All Athletes: Help!

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Okay I need the help of my lovely athletic readers. I have a bit of a dilemma about Hunger. I’ve mentioned it before but I don’t think I’ve gone into detail: I crash when I’m hungry. The most common scenario is this: after I swim...
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