I realize I should have done a post with kind of an explanation about the keto diet. I think there are a lot of misconceptions about it. I didn’t know a lot about it before I started doing research and making a meal plan. The...
Category: Diabetes
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Keto Background
posted by: Lisa Eirene
February 4, 2019
I wanted to give a little background about what made me decide to give this a try. Read this post for the explanation about the weight gain. After trying a different medication that made me really really sick (and the doctor told me to stop...