Category: race day

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Training for Hood to Coast

posted by:
June 1, 2011
In honor of National Running Day here is a post about running! I’m also getting a lot of hits from Google searches about Hood to Coast (two birds, one stone).  Hood to Coast 2011 is coming up! I’m not running this year, either is my...
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Planning Your Summer Fitness

posted by:
April 14, 2011
Okay maybe I’m a little premature in daydreaming about summer. Especially in Oregon where the forecast is rain, rain, hail, and more rain…probably for awhile too. But really if you think about it, we’re half-way through April and that means we’re getting close to Memorial...
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