Category: protein

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Spinning in New Pedals

posted by: Lisa Eirene

June 9, 2011

Well, new for me. Remember how I had an equipment malfunction on last weekend’s 40 mile bike ride? When I got home from work on Monday Michael was swapping out my broken (and jerry-rigged) pedals for an old pair from one of his previous bikes....

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Is The Juice Worth The Squeeze?

posted by: Lisa Eirene

June 8, 2011

I am not the perfect person. Sure I workout a lot, I eat right 90% of the time, I try to look at my body in a positive way. Most of the time I am happy with how I’m doing. Tuesday was not one of...