Category: protein

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Extend Nutrition and a Giveaway! CLOSED

posted by: Lisa Eirene

August 17, 2015

I was approached by Extend Nutrition to try some of their protein bars and write a review. I was intrigued because they were gluten free and they claimed to control blood sugar for up to 9 hours. “Regular snacks” metabolize over a 1-2 hour period, causing a...

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Reducing My Calories – Part 2

posted by: Lisa Eirene

May 19, 2015

I was able to do a ton of food prep in preparation for this week. I got some celery and sliced it up, then measured out 2 ounces of celery into snack-sized ziplock bags with some baby carrots. I made 5 bags for the workweek...