Category: portions

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Dodging Landmines Left and Right

posted by:
April 8, 2011
The temptations of Thursday are as follows: When I got to work Thursday morning after a brisk 1.9 mile walk I made myself a cup of coffee and noticed that a coworker brought in half a lemon meringue pie. One of my favorites. I did...
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Gaining Weight in Relationships

posted by:
April 7, 2011
It seems as though weight gain + new relationships go hand in hand. It’s easy to pack on some extra pounds in a new relationship. Dates are often dinners out and you’re glowing in the love and happiness of a new relationship which leads to...
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