Category: portions

BBQ beer cheeseburger Cravings Dessert Dinner Easy meals Eating the Moment food Food update Friends fruit gym Low Calorie Recipes portion sizes portions Portland protein recipes salads snacks Summer sunny day Vegetable Garden Weight Watchers Recipe

The BBQ Weekend

posted by:
July 16, 2011
This weekend we had planned on going for a 50 mile bike ride on Saturday but lo and behold the weather in Oregon was gray, rainy and humid. Yuck! Where is our summer? So Saturday morning I went to the gym instead. I got on the...
Read More
90/10 Rule alcohol Books bread calories Dinner Dinner out Eating out Eating the Moment Family food Food update Friends gardening Happy Hour limiting calories mac and cheese portion sizes portions Portland Portland Restaurants rest days Restaurants soup Urban Farmer Vegetable Garden wine

Brain Fog

posted by:
July 15, 2011
Sometimes you just reach the brink of what your brain can handle and then nothing else can stay in there. Lately I’ve felt like I’m in a brain fog. Too much to do, too many plans, too much stress, too much anxiety, not enough rest, not...
Read More