Category: portions

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Making Good Choices While Tempted

posted by: Lisa Eirene

September 14, 2011

Camping is fun. The campfires, grilling, snacks, BBQing, hanging out with friends–all fun things. It can also be a challenge for someone who is trying to make good food choices. Making good choices while camping can be easy though. Think about it: you are in complete...

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The Struggle Goes On

posted by: Lisa Eirene

September 10, 2011

Being gym-free has been a mixture of horrible limbo and non-issue. Depending on the day, I fluctuate between the two. The Non-Issue part is most days–especially during this nice heat wave Portland is having. Not having rain dictate my workout makes a huge difference. I...