Last night we decided to go out to dinner. I chose Portofino in Sellwood http://www.portofinoportland.com/. It’s a little Italian joint with really fantastic food and a romantic atmosphere. It was a nice change because we usually eat dinner at home watching TV. Growing up, we...
Category: portion sizes
I’m not much of a chef. For two years, I struggled with trying to figure out how to eat. I had to relearn what was “healthy.” I was pretty restrictive with my calories. I wanted to eat 1500 a day (but it was usually closer...