Category: portion sizes

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Cry Babies

posted by: Lisa Eirene

February 9, 2011

Tuesday night I tried a new exercise on the Nike Training App. I was growing bored of the same ol’ same ol’ so I tried the Cardio Burst. I didn’t have room in the living room to do the jump rope but I did the...

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Killer at Large: Why Obesity is America’s Greatest Threat

posted by: Lisa Eirene

February 8, 2011

New Rule: always marinade a steak overnight. It makes it so soft and tender and the flavors were magnificent. The soy sauce and balsamic made it sweet but the seasoning and garlic made it savory. So good. The side dishes were steamed broccoli and baked...