Category: portion sizes

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Ouch My Ovaries

posted by:
March 24, 2011
Last night’s run was good–despite being back on the treadmill. I already missed running in the desert and felt a little grumpy about having to be back in the gym. It was the reminder that vacation was over. I warmed up on the treadmill at...
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Curried Shrimp with Rice

posted by:
March 22, 2011
Curried Shrimp with Rice Serves 4 | Hands-on Time: 20m | Total Time: 40m Nutritional Information: Calories 431; Fat 7g; Sat Fat 1g; Cholesterol 259mg; Sodium 757mg; Protein 39g; Carbohydrate 50g; Fiber 3g; Sugar 3g Ingredients 1 tablespoon olive oil 1 large onion, chopped 2 carrots, chopped 2 cloves garlic, chopped 2 teaspoons curry powder 1 cup long-grain white rice kosher salt and black pepper 1 1/2 pounds peeled and deveined large shrimp...
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