Category: portion sizes

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Working Out Together

posted by: Lisa Eirene

March 30, 2011

My Tuesday night home workout was a little different this week. This time Michael and I worked out together. As per usual, Fat Kitty supervised all that was happening in his Kingdom. Michael was on the bike trainer first. While he did his cycling workout...

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How to Lose Weight – Week Five

posted by: Lisa Eirene

March 28, 2011

Disclaimer: I’m not a dietitian or doctor. I did not go to school to get a degree in Nutrition. Please see your doctor before starting your weight loss journey. You can read Week One, Week Two, Week Three and Week Four to catch up. There...