Category: portion sizes

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Gaining Weight in Relationships

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April 7, 2011
It seems as though weight gain + new relationships go hand in hand. It’s easy to pack on some extra pounds in a new relationship. Dates are often dinners out and you’re glowing in the love and happiness of a new relationship which leads to...
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Attack of the Nibble Monster

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This week I swapped my workouts. Tuesdays I usually stay home and do the Nike Fitness App and ride the bike on the trainer but my hamstrings were too sore for either activities. I changed my routine and ran at the gym instead. Wednesday when...
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