Category: portion sizes

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Trying a Tri

posted by:
April 9, 2011
For two days my neck and shoulder has been killing me. I have no idea why, or what I did. Do I need a new pillow? Did I pull something on Wednesday’s workout? Who knows but it’s awful. I have a massage scheduled for Sunday...
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Dodging Landmines Left and Right

posted by:
April 8, 2011
The temptations of Thursday are as follows: When I got to work Thursday morning after a brisk 1.9 mile walk I made myself a cup of coffee and noticed that a coworker brought in half a lemon meringue pie. One of my favorites. I did...
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