Category: portion sizes

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Making Good Choices While Tempted

posted by:
September 14, 2011
Camping is fun. The campfires, grilling, snacks, BBQing, hanging out with friends–all fun things. It can also be a challenge for someone who is trying to make good food choices. Making good choices while camping can be easy though. Think about it: you are in complete...
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My Diet Steps (A Giveaway) -CLOSED

posted by:
September 6, 2011
A friend recently asked me to test his father-in-law’s new Diet App and I jumped at the chance. I love my iPhone and I’m glad that there are people developing weight loss apps to help people. It’s called MyDietSteps. I downloaded the test version from...
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