Category: portion sizes

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L is for Losing Weight

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December 28, 2011
L is for Losing Weight   I got a great email from a reader wondering about my weight loss. Here is her question: “some of the 7-12 day periods, you lost a lot more than others… like  those weeks what I pasted below: 9/22/06 250...
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I Hope I’m This Awesome When I’m 90

posted by:
December 13, 2011
Michael and I took the Edmonds Ferry with my parents over to Poulsbo, Washington for my family Christmas party. It was a cold but dry day in Seattle and I was glad it wasn’t raining like it did last year.  I was wearing my new...
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