Category: portion sizes

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The Road is Life

posted by: Lisa Eirene

January 23, 2012

“Our battered suitcases were piled on the sidewalk again; we had longer ways to go. But no matter, the road is life.” –Jack Kerouac, On the Road (1958) There’s something magical about The Road. I love packing for a vacation, anticipating new adventures, different foods and...

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How to Survive Happy Hour

posted by: Lisa Eirene

January 16, 2012

Happy hours for me are often filled with anxiety. I wish I could just be willy-nilly with my calories and enjoy the food without the guilt but calorie awareness has changed my perspectives. Before I used to eat tons of happy hour foods and I...