Category: Portland Century

100 pounds 197 miles 55 miles bike competition bike ride body changes body image Books Bucket List Challenge Cycling Cycling Diabetes diet emotional eating Family fitness Fitness Bucket List food Food Memories food mistakes goals gym hiking Hood to Coast How to Lose Weight Inspiration limiting calories Losing weight Memories Michael Obesity Portland Portland Century Positive Body Image relationship with exercise relationship with food Relationships running scale Success Stories swimming Triathlon weight weight gain weight loss Willpower

Timelines and Landmark Dates

posted by:
August 26, 2011
Tina wrote a very personal, heartfelt post recently called Timelines. I was impressed with her openness and honesty about personal things in her life and the challenges she’s faced. I could relate to her personal stories about bingeing and using food to make herself feel...
Read More
after the race Beans bike competition bike ride birthday body aches breakfast calories carbs Chicago Commuting by Bike Counting Calories Cravings Cycling Cycling Dessert Dinner Dinner out Eating out Eating the Moment fitness food Food Memories Food update Friends gardening Goddess dressing guacamole hunger hunger cues meat Mexican food Portland Portland Century Portland Food Carts Portland Restaurants protein rest days Restaurants salads sore muscles staying motivated Urban Farmer Vegetable Garden veggies

Curbing The Hunger

posted by:
August 25, 2011
TUESDAY After my hot, sweaty bike commute we cleaned up and headed out for dinner. It was Carbzilla’s birthday! We met her and her friends at La Palapa on Hawthorne. I’ve seen this place but never been to it. I love trying to new restaurants! We...
Read More