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How to Survive Happy Hour

posted by:
January 16, 2012
Happy hours for me are often filled with anxiety. I wish I could just be willy-nilly with my calories and enjoy the food without the guilt but calorie awareness has changed my perspectives. Before I used to eat tons of happy hour foods and I...
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7 Secrets to Making This Year the Best Year Ever

posted by:
January 5, 2012
I read this article and it really spoke to me. The article was well-written and inspiring. While I don’t do New Year’s Resolutions, there’s nothing wrong with doing little things to better ourselves.  “Not achieving what you set out to do means you’ll yet again...
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