Category: physical therapy

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Coping With An Injury

posted by:
November 29, 2012
It’s funny…I was going through my draft posts to see what I had (there are so many posts I’ve started and never finished!) and came across this one. I started writing it months ago…months ago when I was feeling SO GOOD about my body and...
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How I’m Making it Work

posted by:
October 24, 2012
Just like with my last running injury (IT Band overuse), I went through a period of anger and depression and “why is this happening to me?” feelings. Last time, I quickly got over it and decided to start weight lifting a few times a week....
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