Category: food guilt

Baking calories Christmas Christmas Cookies food food guilt Food Memories Holiday Foods Holidays Losing weight Monthly Weigh-In Motivation New Year's Eve Non-Scale Victories staying motivated Thanksgiving weigh in weight gain weight loss Yule

Approaching the Holidays

posted by: Lisa Eirene

November 18, 2014

I was really hoping to have lost a decent amount of my honeymoon weight BEFORE the holidays hit this year. Sadly, that wasn’t the case. I was plugging along, doing my best to eat properly, measuring my food, counting my calories (even the bites) and...

calories Dinner Dogs fitness food food guilt Food update kettle bells limiting calories Losing weight Motivation Non-Scale Victories Portland Review running Trader Joe's Vegetarian Warrior Room Weekend Update weight weight gain weight loss Weight Loss Support weight training yoga

Positive Weekend

posted by: Lisa Eirene

November 10, 2014

I had a pretty good weekend. To be honest, the last few weekends have been a struggle for me. The weather was ugly, the darkness was making me tired and I was feeling very distressed about my weight. I was starting to get into the...