Category: muscle tightness

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You Came to Burn Calories, Burn Them!

posted by:
March 3, 2012
My spin class had another substitute teacher recently. When I saw that it wasn’t the regular teacher, my heart sank but I was quickly converted. Unlike last time, this instructor was really good! Apparently she is a regular spin instructor, just on different nights than...
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Dashing Through the Snow

posted by:
January 30, 2012
We woke up on Sunday to more snow. It was clear and the air was ccccold! I made breakfast again- bagel thins and smoked salmon plus we split an apple. We packed up everything and checked out of the resort before heading back up to...
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