Category: Mindful eating

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Wine is Bottled Poetry

posted by:
March 29, 2011
Remember on Christmas morning when Michael and I woke up to no power in half our house (including the heat)? When I got home from work–feeling pretty good for a Monday–my mood quickly changed. First, the garage door wouldn’t open. “Huh. I guess I need...
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When The Mirror Lies

posted by:
March 26, 2011
Battling Body Dysmorphia You would think that after losing so much weight AND keeping it off for over 2.5 years that I would come to terms with my body image. Most of the time I feel happy and confident when I look in the mirror....
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