Category: Mindful eating

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Your Guide to Las Vegas

posted by:
June 8, 2012
Las Vegas is a crazy place. Even if you aren’t a gambler, I recommend at least one trip in your lifetime simply because it’s such a wondrous, nutty, extravagant place. For example, my parents aren’t gamblers at all and don’t drink, but they’ve been to Vegas...
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Calories in Sushi

posted by:
May 16, 2012
Eating out is often difficult for me because my eyes get bigger than my stomach and I am easily tempted by the things that sounds good on the menu. When I know where I’m going out to eat, I will look up the menu online...
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