Category: Crosstraining

24 hour fitness body aches Breakfast Bucket List calories Crossfit Crosstraining fitness Fitness Bucket List Foam Roller food Friends gym How to Lose Weight hunger icy hot Injuries Inspiration Losing weight Motivation muscle tightness Non-Scale Victories Non-Scale Victories Personal Training Polar heart rate monitor Portland relationship with exercise running sore muscles soup staying motivated StrengthFit Gym stretching training weight loss weight training weights workout fuel

My Ass-Kicking

posted by: Lisa Eirene

April 9, 2011

I finally got to try out my old trainer’s gym. Christian is an amazing personal trainer. I bought sessions with him probably a dozen times over the years and every single time he kicked my butt–in a great way. I remember the awesome workouts followed...

#fitblog chat Bike Trainer body image Book review calories cardio Counting Calories Crosstraining Cycling Cycling Dinner Easy meals fitness food limiting calories Losing weight Nike Training Club App Positive Body Image staying motivated TV Twitter weight loss

Designated Fat Girl

posted by: Lisa Eirene

March 23, 2011

As I drove home from work last night, the sun was out and I was tempted to take my bike outside. The temptation was strong after spending a week in paradise (Tucson sun) but I also had Weeds on Netflix that I was dying to...