Category: Michael

alcohol body after baby body changes bread Brunch calories carbs cheat day cheating Cravings diet Dinner Easter/Ostara Family food food guilt food mistakes Food update Holiday Foods Holidays Homemade Pizza Homemade Pizza Night limiting calories Losing weight losing weight after pregnancy Low Calorie Recipes Michael Monthly Weigh-In Motivation Non-Scale Victories Pizza postpartum recipes staying motivated Weekend Update weigh in weight weight gain weight loss Weight Loss Support wine

Light Carb Update #2

alcohol baby calories Easter/Ostara fitness food Food update fruit hiking Hills Holidays hunger hunger cues limiting calories Lunch lunch Memories Michael Oregon Hikes Portland sunny day Urban Hikes walking Weekend Update wine

Spring is Here!