Sometimes I make things from scratch. When I used to bake a lot I almost always made things from scratch. Now? Who has time?? I’ve had a box of pumpkin bread mix in the pantry for a few months. Time to use it. I added...
Category: Holidays
calories Chocolate Christmas Cookies dark chocolate Dessert Dessert emotional eating empty calories food food habits food mistakes healthy snacks Holiday Foods Holidays portion sizes relationship with food snacking snacks Trader Joe's trigger foods Uncategorized weight gain weight loss
Some Things I Miss
posted by: Lisa Eirene
December 10, 2010
Knowledge is power. I am pretty good at guesstimating how many calories are in something. After 5+ years of counting calories to lose weight I’ve become sort of an encyclopedia of Calorie Knowledge. Because I have this Calorie Knowledge in me, it’s often hard to...