It started Thursday afternoon with a throbbing pain in my left ankle. It was a Rest Day and I’d done virtually no activity all day but sit at my desk. There was no injury, I didn’t fall, I didn’t step wrong. It was just throbbing....
Category: Return to Running Program
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December Goals – Last Chance!
posted by: Lisa Eirene
December 2, 2010
November was a pretty decent month. Despite the setbacks of an injury, I think I accomplished my November Goals. 1. Try the Spinning Bike at the new gym. CHECK! 2. Take a Turbo Kick boxing class at my gym. CHECK! 3. Do NOT gain weight during...