Category: Return to Running Program

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One

posted by: Lisa Eirene

November 30, 2012

I psyched myself out for a few weeks. My physical therapist actually told me to try running about 3 weeks ago. I dragged my feet and didn’t do it. Then I got sick and took a week off. Once I was better, I knew I...

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Fajitas

posted by: Lisa Eirene

March 9, 2012

My recent Saturday morning workouts was one of the best workouts I’ve ever had. I felt strong, happy and pain-free during the entire workout. There wasn’t a single moment where I was bored, or lost steam, or felt tired and slow. It was one of...