I wanted to provide some photos of the wondrous Foam Roller. I firmly believe everyone–especially Runners–should own one of these! I use it every single night. It takes less than 10 minutes to do all positions and I always feel better afterward. What is a...
Category: massage
Every Night Should End with a Massage
posted by: Lisa Eirene
May 13, 2010
I realized the house was vacant of veggies so I stopped at the store on the way home from work last night. I bought a huge cauliflower, green leaf lettuce, bananas, and broccoli. The broccoli was huge! Since Wednesday was MASSAGE NIGHT 🙂 I didn’t...