Category: alcohol

alcohol bike competition body aches calories Chicken Cycling Cycling Dinner Easy meals fitness food Food update Free Weights Friends gardening guacamole limiting calories Losing weight muscle tightness Portland Century Recovery salads sore muscles Vegetable Garden veggies weight training weights yoga

Bad News, Good News and Monkey Toes

posted by:
July 20, 2011
Bad News: I had to go to the dentist Tuesday afternoon. I was having sensitivity to hot/cold and my worst fear was having to go through another root canal like last summer. Good News: No cavity! She just slathered on some fluoride and I was on...
Read More
90/10 Rule alcohol Books bread calories Dinner Dinner out Eating out Eating the Moment Family food Food update Friends gardening Happy Hour limiting calories mac and cheese portion sizes portions Portland Portland Restaurants rest days Restaurants soup Urban Farmer Vegetable Garden wine

Brain Fog

posted by:
July 15, 2011
Sometimes you just reach the brink of what your brain can handle and then nothing else can stay in there. Lately I’ve felt like I’m in a brain fog. Too much to do, too many plans, too much stress, too much anxiety, not enough rest, not...
Read More