I Had Junk Food for Lunch I drank this: And ate this: Okay, I didn’t really just eat junk food for lunch. I had a cup of Garden Vegetable Soup (90 calories) and some Rice crackers too (about 100 calories). I also went for a...
Category: lunch
calories empty calories food food mistakes lunch Mindful eating Pizza portion sizes relationship with food
Potluck Anxiety
posted by: Lisa Eirene
May 20, 2010
Today at work there’s a potluck for lunch. I usually don’t participate in these things because I feel like I can’t eat most of the food. It’s a goofy food issue, I know. I just get anxious about how many calories I’m eating. I didn’t...