Category: lunch

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Slow Carb Food List

posted by: Lisa Eirene

May 3, 2011

I’ve compiled a food list for the Slow-Carb Diet that we can eat. I took it from several sources including the Four Hour Body book and a few websites detailing the diet. Now that I have a complete list I feel more confident that I...

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Slow Carb Diet

posted by: Lisa Eirene

This post is about Monday – Day Two of the Four Hour Body Diet. On this lower-carb/high protein diet the book said not to count calories but I will continue to count my calories this week as a comparison to what I used to eat....