Category: Personal Training

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Boot Camp Disappointment

posted by: Lisa Eirene

January 2, 2012

I almost didn’t buy the Groupon. I felt dirty. I felt like I was cheating on my friend Christian. But in the end it came down to one simple fact: I was gym free at the time. I needed to workout. Period. Christian’s crossfit gym...

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New Year’s Resolutions

posted by: Lisa Eirene

January 1, 2012

Welcome to 110 Pounds and Counting! If you’re new to this blog, I imagine you are feeling that pull towards self-improvement that January tends to bring. January is a time of reflection and a time of renewal. It’s like we get a second chance to...