Category: low carbs

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Light Carb Update #4

posted by: Lisa Eirene

May 3, 2017

Let’s talk goals for a minute. I think I’ve been doing this new diet for a little over a month now. It seems to be working. I have hit some roadblocks here and there but then I’d correct the behavior and see a loss the...

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Light Carb Snacks and Lunches

posted by: Lisa Eirene

April 25, 2017

The hard part of any diet is being creative. It’s so easy to get into a rut and eat the same thing for days and days…Before you know it, you’re completely burned out on eating salads every day and all you want is a big...