Category: low carbs

baby Binge eating carbs cheat day Chocolate Cravings Dessert diet Family food mistakes Food update Halloween Holiday Foods Holidays light carb limiting calories Losing weight low carb low carbs Memories Michael Motivation Non-Scale Victories snacking Socializing weigh in weight weight gain weight loss Weight Loss Support

Diet Update #2

posted by: Lisa Eirene

November 1, 2017

The good news: A lot of my clothes are pretty loose and baggy! That’s a good problem the have! The bad news: I am not ready to invest in new clothes until I’m a little closer to where I want to be. So in the...

calories Cravings Dessert diet fitness food hunger hunger cues light carb limiting calories Losing weight low carb low carbs Monthly Weigh-In Motivation Non-Scale Victories starving staying motivated sugar weigh in weight weight gain weight loss Weight Loss Support

Diet Update #1

posted by: Lisa Eirene

October 25, 2017

I’m about 2 weeks in to the low carb diet reboot. I wanted to do an update, but first, wanted to thank everyone who left comments and facebook messages about the diet. It was nice to hear what worked for other people! When I started...