Category: Losing weight

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T is for Truth

posted by: Lisa Eirene

February 19, 2014

Aint’t that the truth? How many of us have binged on our favorite food and immediately after thought, Next time I’ll do better. Or, Why did I eat that? Or, That’s it, I’m DONE eating badly! The diet starts NOW! And then it never really starts,...

calories Dinner food Food update Losing weight Vegetarian veggies weight loss

Eat Your Veggies

posted by: Lisa Eirene

February 13, 2014

I used to do SO WELL eating vegetables. Even when I was 250+ pounds, I still ate veggies. I loved a good salad. Having been in maintenance mode for nearly 6 years now, my diet has evolved a lot and a typical dinner became a...