100 pounds Book review Eating the Moment emotional eating food Losing weight Mindful eating Non-Scale Victories relationship with food running Running injury
Self Love and Realization
I’m currently reading “Appetites: On the Search for True Nourishment” by Geneen Roth. “Since I blamed every lost love and every setback, every disappointment and every frustration on my weight from the time I was four to the present moment, the possibility of being fat...